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Social Emotional Learning- Ms. Tamara

Hello Friends! Hola Amigos!
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"Remember, we are all in this together!"

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Positive self-talk is very important, now and always!
Don't forget to use your strategies to get through tough times! These are some reminders!
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If you feel upset or angry, don't forget to check this Size of my Problem Chart. This is a helpful tool and in most cases, there will be a solution.
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Play is a great way to express our feelings. The family in Ms. Tamara's doll house are using this time to do school work, make art, dance and play games with their family. 
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Essential oils are a great tool to use to manage anxiety and to promote self-care
Kindness is where it is at
You Can Count on Me
A Message from Ms Tamara (3-24-20)

Playdoh Activities

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Here's a healthy way to express your feelings!
Make some Feelings Faces or a self portrait.
Have your family try to guess how you are feeling!

Uni the Unicorn Cheers Turtle Up

By: Ms. Tamara (2020)

Deep Breathing Exercise

with  Ms Tamara

Don't forget to tell your loved ones how you feel
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